Stress, anxiety and insomnia often constitute a debilitating triad affecting everyday life. Physical, emotional or phycological challenges can reduce our capability to cope with stressful situations as to trigger a vicious cycle of sleep deprivation, low energy, fatigue, and anxiety.

Phytomedicines offer a range of therapeutic actions that can significantly support and restore optimal functioning from a physical, emotional and psychological level. The therapeutic actions exerted by many medicinal plants include anxiolytic, sedative, hypnotic, nervine tonic, nervine relaxant, mood enhancing actions.